https://samanthaemanuel.com/blog daily 0.75 2025-05-13 https://samanthaemanuel.com/blog/coordinations-research monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/5836ede8-a932-46bc-8a35-f0f4d8ca6193/235C46C0-030A-4296-A380-230ED30446F4_1_201_a.jpeg Blog - Coordinations Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthaemanuel.com/blog/cognition-amp-injury-rehabilitation monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/855a9ecf-a1b3-411a-9770-d0a502d97e60/sticks+1.jpg Blog - Cognition & Injury Rehabilitation - Make it stand out Figure 2. Building Balance Through Dynamic Non-Linear Movement. Note. An example of non-linear novel movement for stroke recovery. Wooden blocks are manipulated to add coordinative complexity to the single leg balance task. Image by the author © 2020, Samantha Emanuel https://samanthaemanuel.com/blog/nutrition-rgl7p monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/57f2d400-8dc9-40da-9b97-46d3052b903e/Screenshot+2024-01-29+at+13.21.01.png Blog - The Smallest Dance: Posture - Make it stand out Image via Alison Salmond Osteopilates™ © 2024 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/8f6255f6-8989-4770-b7b0-b3531621668d/IMG_1747.jpg Blog - The Smallest Dance: Posture - Make it stand out Image property of author. X-ray image showing scoliotic curve in thoracic and cervical vertebrae. https://samanthaemanuel.com/blog/transformation-er8ad monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1050f44e-23c4-460a-bb76-1f684093e8b9/cookie+monster.gif Blog - Reflections on Momentum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/6f3f1bee-79a0-4d48-9a63-5b2bbc6c67a3/side+side+GIF+SAM+.gif Blog - Reflections on Momentum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://samanthaemanuel.com/newsletter daily 0.75 2024-11-18 https://samanthaemanuel.com/contact daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608029585964-AA24IJY617YKG7DJSXRG/1O9A4775.jpg Contact https://samanthaemanuel.com/testimonials daily 0.75 2022-11-12 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/df370cf9-eb6e-4acf-aa2e-e21d765b50dd/IMG_6793.jpg Testimonials - Make it stand out Non linear movement games for longevity https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/ca6be217-9c3c-4754-821d-8816d22bc368/IMG_8085.jpg Testimonials - Make it stand out Spinal cord ischemia recovery https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/685f6e7e-77e2-4eba-8ea9-489882f30e07/41E08AAD-E1A2-4DB9-8E92-96C5C16CE038.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/faa3ccca-3a3e-4252-b962-bf23c875716a/Screenshot+2022-09-30+at+11.11.24.jpg Testimonials - Make it stand out FM Practice for Parkinson’s disease https://samanthaemanuel.com/move-with-confidence daily 0.75 2024-04-15 https://samanthaemanuel.com/video daily 0.75 2025-09-20 https://samanthaemanuel.com/coaching daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608129185651-YVZL2I4YZ6D4CBXT797B/IMG_2280.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608129208348-HJ5ZLER85X1HXPLXT1VU/IMG_0874.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608129243086-YG57HX0R9CWHVN5NTSHZ/IMG_2012.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608129265641-NKJWUYB9WI3XXXLGD1N1/IMG_2279.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608129285617-RTOFA0MN5C390AU1V4ND/IMG_2578.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608129342394-UHFLJPLRKE5BT51YIY5T/IMG_2672.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1608130524400-NKSOOQUJ5RFQ8FZG5FWI/IMG_1653.jpg Private Coaching - Unexpected side effects of having an experience of my feet and legs: Less anxiety. Able to be present to sensations in my body when eating. Breath is deeper and slower. Specifically the arm swings have brought about these experiences. I like the games as I can do them on rest days and they actually energise me. — Gus UK https://samanthaemanuel.com/experience daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/0bc954c6-7042-4c85-98b4-15dcca1fa1be/poster01.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1295b104-c24a-4eea-a405-063b31ef646f/IMG_3838.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/d418899b-d880-4fea-884b-4083e10da134/poster03.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/be38c35c-b40d-428a-a17f-c17e2c370f73/press01.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/38632a28-c35a-4814-8a32-aed5a857b039/poster04.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/5773a98a-4fd2-4585-a263-e7bdeab3c6ff/press03.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/cfb5ef7e-8165-41d7-aae9-bf8add59ae8c/poster05.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/fb04a5c1-89b3-4718-aa1d-5572a9639a14/press04.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/ab443867-c153-4d30-9f87-f2e0c7250ec1/poster06.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/b810a475-332e-40d9-b2bc-0bf1271743a8/press07.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/20ecde49-9699-4830-9cc9-de69ae1f1d38/poster08.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/fd2028f7-4d20-417a-ba31-6d18cea54d7f/press06.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/e6c82cde-01ff-49a0-b971-4ec02651e8d9/poster10.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/05bf0e75-1f1d-4622-926f-e4b32e184db0/press08.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/6615bdc8-d79a-404b-924d-243df3ae1563/poster02.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/f95de9d5-ded2-4975-b36e-953f4d0f8ee6/press09.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/08a221f0-c6fd-40b3-821e-8c6d6178a6d5/poster07.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/cfd5fad3-2d27-4e35-8c6e-4580e35541bf/poster09.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/d444e916-db13-46e2-9a02-f266ded5d7cc/poster11.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/14f7b323-ce08-4d55-b3b6-8440b3294ddf/poster12.jpeg Experience https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1618946820338-N54I70TAEAKWHKITEPSQ/IMG_0541.jpg Experience https://samanthaemanuel.com/membersareahome daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1621340088022-MUA5L96PAHUA8QA0R8E2/Dominos-12.png https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1621340106334-55CGQIEN8BT4PH414ALF/Dominos-13.png https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/1621340124206-UCUKE6KVLSKNC5S742WN/Dominos-12.png https://samanthaemanuel.com/home-1 daily 1.0 2025-12-31 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/2e6f1b4a-7385-4b26-92dc-008b4fc2ba26/side+side+GIF+SAM+.gif https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/3a1b3f46-f4bb-4c93-b8c8-e0fe035f71d2/back+step+gif+sam.gif https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/345dcd33-9671-4402-a3fa-11b7b3c05cb2/IMG_8085.jpg https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/0bf86e42-996f-4395-afdf-f26c823b5fe1/IMG_2012.jpg https://samanthaemanuel.com/onlinetraining daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/5fd0b420f269f12063015bf7/8cd9d795-344a-4451-96e1-fed70f29c6e6/The+fluidity+blueprint-2.jpg https://samanthaemanuel.com/video-library daily 0.75 2021-05-19 https://samanthaemanuel.com/video-library/project-six-fyz98 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847421455-8JW2CPL3ZB56F2Z8ACLN/20140301_Trade-151_0124-copy.jpg Video Library - 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