Movement Coaching for Recovery, Adaptability & Performance
Helping people to develop confidence, coordination and resilience through movement.
Are you…
Recovering from injury?
Feeling stiff or disconnected?
Seeking sustainable performance?
Navigating ageing, stress or physical change?
Ways to work together:
1:1 Coaching
Workshops
Speaking & Consultancy
What I bring:
20+ years international teaching
MSc Dance Science (Distinction)
Rehabilitation experience
Healthcare and arts collaborations
What Others Are Saying
“Listening is a crucial skill in teaching. Sam takes in your needs and desires and uses her encyclopaedia of knowledge around movement to help you meet them. Her adaptability, clarity of demonstration and explanation coupled with a strong sense of humour make sessions with Sam feel like opening the window on a fresh spring morning.
— Mr & Mrs Thomson (France)
“Her teaching concepts are clever, clear, innovative and fun. As a dancer she shows extraordinary and explicit taste for movement, movement quality and musicality. Her dance style is a strong voice in the choir of this art form and I am grateful to know her as one of my closest teachers.”
— J Wandel (Germany)
Sam’s sessions had a big impact on me. I realised that being able to move better wasn’t going to be found through endless stretching but in more every day moments, like how I stand and walk. I think about what Sam taught me every time I’m moving. I can’t recommend her highly enough.
— Jackson (London UK)